Best Dividend Stocks:
7 FTSE 100 Shares To Buy For Growing Income
(Methodology Included)

Imagine waking up to extra money in your account... cash you earned from the best dividend stocks while you were sound asleep.

There’s something deeply satisfying about the idea of money dropping into your account simply because you own a tiny slice of a successful business... no extra hours worked, no overtime, just the quiet hum of your portfolio doing the heavy lifting.

That’s the magic of investing for income.

If you’ve ever dreamt of a steady stream of passive income that quietly pays you day and night, you’ve likely found yourself on the hunt for exactly those kinds of stocks to turn that dream into your reality.

I remember years ago staring at my first share certificate, wondering if I would ever truly understand how to separate the genuine gems from the yield traps.

Spoiler... I did, and by the end of this post you will have a clear guide to finding the best dividend stocks for your own goals.

We are going to walk through everything together.

I will explain what a dividend actually is, using a landlord analogy then show you exactly how I screened the market to pick out seven FTSE 100 shares that deserve a place on your watchlist.

We are focusing on steady, well‑managed businesses that have been quietly growing their dividends year after year.

What Is A Dividend, Really? (The Landlord Analogy)

Imagine you own a small flat that you let out to tenants.

Every month, after covering maintenance, insurance and loan interest, you pocket a few hundred pounds in rent.

That profit is yours to spend, save or reinvest.

Now, instead of owning a physical property, imagine you own a share—a tiny piece—of a company. When that company makes a profit, it can choose to give some of it straight to you, the shareholder.

That cash payment is called a dividend.

You do not have to paint the walls, fix the boiler or chase late payments. The company’s management does all the heavy lifting; you just need to have bought a slice of the ownership.

That is the beauty of dividend investing.

And when you start searching for the very best dividend stocks, what you are really asking is... “Which companies are most likely to keep paying me reliable, growing amounts of rent from their profits?”

Why The Best Dividend Stocks Can Transform Your Finances

The stock market can feel like a roller-coaster if all you ever do is buy a share hoping someone else will pay more for it next week.

Dividend investing flips that script entirely. Instead of relying on the mood swings of Mr Market, you become a part-owner of real businesses that write you a cheque simply for turning up.

That shift—from speculator to part-owner—is the quiet revolution that the best dividend stocks can bring to your financial life.

Let’s break down exactly why this matters so much, especially if you are starting from scratch.

You Are Paid To Wait

Imagine your buy-to-let small flat from above, you would not expect to double your money in a year by selling it to the next buyer; you would expect the monthly rent to do the heavy lifting over a decade or more.

Dividend shares work the same way.

When you own a slice of a company, you collect real, cash-in-the-bank dividends every quarter, regardless of whether the share price has wobbled because of some worrying headline.

That steady trickle of income is a powerful psychological comfort. It turns market dips from something terrifying into something almost welcome—because when prices fall, the dividend yield on your reinvested cash actually goes up.

You stop fretting about short-term noise and start measuring your wealth in the growing stream of payments arriving in your account.

Compounding Is Like A Snowball On A Hill

If you take your dividends and spend them, that is great, but the real magic is unleashed when you reinvest them.

Picture a snowball rolling down a long slope, picking up more snow with every turn. Now, let’s put some numbers to it.

Suppose you invest £10,000 in a portfolio of the best dividend stocks yielding 4% and growing those dividends by 6% a year.

If you reinvest every penny and the share prices grow broadly in line with earnings, after 20 years that £10,000 could have turned into something north of £38,000—without you adding a single extra pound from your salary.

The snowball effect means that in the early years progress feels slow; after year five you might have only collected £2,200 in dividends.

But by year 20, the annual dividend income alone could be approaching £1,800, and it keeps growing. Time is the secret ingredient, and the earlier you start, the more slopes you give that snowball to roll down.

The Best Dividend Growers Beat Inflation

A static income is a shrinking income. If your dividends stayed flat at £400 a year, after a decade of 3% inflation their real spending power would have dropped to about £300.

That is the silent wealth destroyer. Chasing the highest possible yield often lands you in “yield traps”—companies whose share price has collapsed because the market expects a dividend cut.

The genuine best dividend stocks do not just pay you today; they grow that payment faster than the cost of living rises. Some firms have been raising its payout by double-digit percentages annually.

After ten years, an initial £400 dividend could have become £1,200—not just keeping pace with inflation but leaving you substantially better off in real terms.

That growing income is what eventually buys you freedom... the ability to cover your bills, treat the family, or simply reinvest even more without touching your capital.

In short, the best dividend stocks transform your finances by paying you to be patient, harnessing the relentless mathematics of compounding, and fighting inflation on your behalf.

They turn the abstract notion of wealth into something tangible—a rising river of cash that flows whether you check your portfolio every day or once a year.

How We Screened For The Best Dividend Stocks

I did not just pick a handful of familiar names off the top of my head.

I ran a quantitative screen across the FTSE 100 and filtered out any company that did not meet a set of criteria.

Think of this as a rigorous job interview—only the candidates that passed every single test made it onto the final shortlist.

Here is what I looked for...

1. Price-to-Earnings (P/E) Ratio: Up To 25

The price-to-earnings ratio tells you how much you are handing over for every pound of profit the company generates. It is the simplest gauge of whether a share is genuinely cheap or just dressed up as a bargain.

A healthy P/E ratio acts as a sanity check. It ensures that even if the market turns temporarily sour on a holding, you are never buying wildly expensive earnings just to capture a yield.

I set my P/E ceiling at 25. Above that, you are no longer being compensated for the risk with a margin of safety in the purchase price.

It forces me to ask whether the market is pricing in a flawless future that leaves no room for even a minor stumble.

Crucially, I do not look at the P/E ratio in isolation — I cross-check it against the dividend cover, the free cash flow cover, and the steadiness of the payout.

A company can pass every other test with flying colours, but if the earnings multiple is stretched, I will let it go and wait for a more sensible entry point.

That discipline has kept me out of plenty of yield traps where the income looked tempting but the capital was slowly being destroyed.

2. Free Cash Flow (FCF): 1.5x And Above

Earnings are an opinion... cash is a fact.

Dividends are not paid out of accounting profits — they’re paid from hard cash sitting in the bank.

So I demanded that the company consistently generated enough free cash flow to cover its dividend, with a comfortable margin.

Free cash flow is the money left over after the business has paid all its operating costs and the capital expenditure needed to keep its plant, equipment and infrastructure in good shape.

I looked for free cash flow per share covering the dividend per share by at least 1.5 times (1.5x), averaged over several years.

A one-off year of softer cash flow can be forgiven; a persistent shortfall cannot.

This filter alone eliminates companies that look profitable on paper but are secretly burning through cash — and it stops you buying a dividend that is being quietly funded by asset sales or rising debt.

3. Dividend Cover: Above 1.5x

Dividend cover tells you how many times a company could have paid its dividend purely from its profits.

Think of it as a reality check: if a business earns £1.50 for every £1.00 it hands out to shareholders, the cover is 1.5 times.

That extra 50 pence is your buffer — the money that stays inside the company to reinvest in growth, pay down debt, or simply sit in reserve for the inevitable rainy day.

A cover above 1.5x is your safety net. It means earnings can fall by a third before the dividend is technically uncovered, buying management time to adjust without reaching for the scissors.

But raw cover is only the starting point. I also wanted to see a stable or gently rising cover ratio over time, not a number that was creeping downwards as profits stagnated while the payout kept climbing.

A flat dividend on flat earnings might look safe, but if cover is shrinking, the board is quietly drifting towards a cliff edge — and I would rather see that early than read about the cut in the morning news.

Combined with the free cash flow cover check earlier, this double-layered test ensures that the dividend isn't just affordable on an accountant's spreadsheet, but genuinely sustainable in the real world.

4. Payout Ratio: 60% And Below

The payout ratio is one of those beautifully simple numbers that reveals an enormous amount about management’s priorities.

It tells you, in plain terms, what proportion of a company’s profits is being handed out as dividends.

The maths could hardly be easier: if a firm earns £100 million in a year and sends £60 million of that to shareholders, the payout ratio is 60%.

The remaining £40 million stays inside the business, available for new machinery, new stores, paying off loans, or simply sitting on the balance sheet as a cushion against downturns.

I set my ceiling at 60% or below because that number achieves a deliberate balance — it leaves plenty of room for the company to reinvest in growth, pay down debt, or weather a genuine storm, whilst still rewarding shareholders handsomely.

5. Dividend Yield: 2% And Above

Dividend yield is simply the annual dividend per share divided by the share price. A 2% yield means that for every £100 you invest, you receive £2 in cash each year.

Setting the floor at 2% does one very specific job: it filters out companies that pay no dividend at all, or that pay such a tiny amount that they aren't serious income investments.

It is deliberately a modest threshold, not an excessive one. The screen's real power comes from the growth rate, the payout discipline, and the balance sheet strength.

A 2% starting yield leaves the door wide open to high-quality compounders that are increasing their dividend rapidly — a business yielding 2.5% today but growing the payout at 8% annually will double its income stream within a decade, all while the share price potentially appreciates alongside earnings.

6. Debt-to-Equity Ratio: 1.5x

Even the most generous dividend is nothing more than a promise — and a promise is only as good as the balance sheet backing it.

A company loaded with debt has a prior claim on its cash flows that ranks above shareholders every single time. Lenders must be paid before a penny reaches your pocket.

That is why I pay close attention to the debt-to-equity ratio, which measures how much the company owes against the money shareholders have put in and the profits retained over time.

I set a ceiling on net debt to equity of 1.5 times.

Net debt means interest-bearing borrowings minus any cash the company holds — because a cash pile can be used to pay down debt quickly if conditions deteriorate, so ignoring it would overstate the danger.

A ratio of 1.5× means that for every pound of equity, the company carries no more than £1.50 in net borrowings.

That number is not plucked from the air. It is tight enough to exclude businesses that have over-leveraged themselves in pursuit of growth or acquisitions, yet it is realistic enough to allow sensible, well-managed firms to use some debt to enhance returns without endangering the dividend.

Even a generous dividend can become a promise the company cannot keep if the balance sheet is loaded with debt.

7. Steady Dividend Payout

Every candidate had to show an unbroken record of holding or raising the annual dividend per share, year after year, through every economic storm the modern era has thrown at British businesses.

A management team that protects the dividend in uncertain times as well as good is sending a powerful signal... they view the payout as a sacred commitment, not a discretionary bonus.

I looked for companies with no dividend cuts in at least five to ten years.

8. A Proven Business Model With An Economic Moat

I then looked at each surviving candidate to make sure it was not just a statistical fluke.

I wanted real companies with durable competitive advantages—things like strong brands, essential services, or high customer switching costs.

This qualitative step helps weed out “yield traps” where a high dividend is about to be slashed.

*** No pharmaceuticals, tobacco, alcohol, military or healthcare providers. These sectors were excluded entirely to keep the focus on businesses where the dividend growth story is not tangled up with regulatory, ethical or patent‑cliff risks.

The 7 Best Dividend Stocks On The FTSE 100 Today

I have ranked these from a combination of dividend reliability, growth potential, total return prospects, and overall business quality.

Here is a quick side‑by‑side comparison of the key numbers, followed by a closer look at each one.

Best Dividend Stocks #1:
Associated British Foods (ABF) – The Diversified Cash Compounder (Best Overall)

There is a quiet confidence to Associated British Foods that I find deeply reassuring as a dividend investor.

It doesn't shout from the headlines, doesn't trade on elated multiple, and certainly doesn't offer a flashy yield.

What it provides is far rarer... genuine diversification across food, ingredients, sugar, and the Primark retail chain, generating a 3.4% yield backed by a payout ratio of just 32% — around half my 60% ceiling.

That conservative distribution means retained earnings can fund Primark's steady new-store rollout across Europe and the United States while still growing the annual dividend.

Free cash flow is where ABF truly distinguishes itself. Interim figures showed £71 million of free cash flow, with full-year estimates around £790 million and rising.

For every pound distributed to shareholders, significantly more than £1.40 is generated in spare cash after maintaining the estate.

That surplus provides genuine optionality — whether funding organic growth, pursuing a £250 million share buyback programme, or strengthening an already robust balance sheet.

The balance sheet itself is conservatively managed, with a debt-to-equity ratio of 0.4x. That modest gearing sits comfortably inside the 1.5x ceiling and the P/E ratio sits comfortably at 13.3.

ABF's qualitative moat is what really seals its place. Grocery brands like Twinings, Ovaltine and Kingsmill occupy staple positions in millions of households, many with pricing power born of decades of consumer trust.

The ingredients division supplies the global food industry with yeasts, enzymes and speciality products that are mission-critical to customers' production processes, creating high switching costs.

Then there is Primark — a retail phenomenon built on exceptional sourcing, logistical discipline and a value proposition that no online pure-play can replicate. Primark accounted for around 60% of operating profit.

Among a shortlist of impressive firms, ABF is my best overall pick because it combines a higher-than-average 3.4% yield with one of the lowest payout ratios, robust free cash flow, a diversified portfolio of moaty businesses, and a management team actively working to surface hidden value.

That's the complete package for an income investor who plans to hold for a decade or more.

Best Dividend Stocks #2:
Bunzl (BNZL) – The 32-Year Dividend Growth Machine & The Unsung Hero of Distribution

Bunzl is the sort of business that rarely makes front-page news, and that is precisely its appeal.

It is a globally scaled distribution and outsourcing specialist operating in 32 countries, supplying essential but unglamorous products — food packaging, cleaning chemicals, safety equipment, and medical consumables.

Yet its financial characteristics are anything but dull. Bunzl has delivered 32 consecutive years of annual dividend growth, a record that places it among an elite handful of UK-listed companies.

The free cash flow engine behind that record is formidable. The model is highly cash-generative, with surplus cash consistently funding bolt-on acquisitions.

With a payout ratio well below my 60% ceiling, Bunzl is demonstrating not just the ability but the deliberate intention to keep its progressive dividend policy on a sustainable footing.

The P/E ratio and debt-to-equity metrics of approximately 17.3 times and 1.04 times respectively — both sit comfortably within my thresholds.

The economic moat here is quiet but durable. Bunzl's unmatched scale in a fragmented industry means it can offer customers a one-stop shop for essential consumables with deep supply chain integration.

Clients in grocery, healthcare and cleaning services rely on just-in-time delivery of products that represent a tiny fraction of their own cost base but are absolutely critical to daily operations.

That creates switching costs that are challenging for smaller rivals to replicate.

Bunzl's acquisition strategy consolidates that moat year after year — each new bolt-on adds geographic reach or product density, strengthening the network effect that keeps customers loyal.

Bunzl passes every screening metric with consistency rather than flash.

It may never dominate a trading-floor conversation, but for a dividend growth investor, it is exactly the kind of steady, underappreciated compounder that anchors a portfolio for decades.

Best Dividend Stocks #3:
Compass Group (CPG) – Feeding The World, One Contract At A Time

Compass Group is the world's largest contract catering and support services company, feeding millions of people daily in workplaces, schools, hospitals, sports venues and remote industrial sites.

It serves over five billion meals annually across roughly 50 countries.

Its scale, combined with an asset-light outsourcing model and a management culture obsessed with operational efficiency, makes it a compelling dividend compounder.

The total dividend was increased by 10.2% per share, representing a payout ratio of approximately 57% — comfortably inside my 60% ceiling. Dividend cover stands at 1.7 times underlying earnings, providing a solid margin of safety.

The P/E ratio and debt-to-equity metrics are approximately 21.7 times and 0.91 times respectively — both within my thresholds. That modest leverage reflects strong cash generation that has enabled the company to strengthen its balance sheet.

Compass's economic moat is formidable. Its global scale allows it to negotiate purchasing agreements that smaller rivals cannot match, driving costs down while maintaining quality.

Deep sector-specific expertise — from offshore oil rigs to elite university dining — creates high switching costs for clients who would have to retrain staff and reconfigure operations.

The secular trend towards outsourcing of non-core services remains a powerful tailwind, as organisations seek to focus on their primary missions while handing catering to specialists.

Net new business growth continues to outpace the market, reflecting that structural advantage.

In every dimension — yield, payout, cover, cash flow, valuation, leverage, recovery track record and competitive position — Compass Group meets my criteria with authority.

It is not the highest yielder on the list, nor the cheapest stock, but it is one of the most resilient and reliably growing dividend machines available to a UK investor today.

Best Dividend Stocks #4:
Halma (HLMA) – The Safety Technology Compounder

Halma is a holding company for a collection of niche businesses operating in safety, environmental and health technology sectors.

Its subsidiaries manufacture products such as fire detection systems, water quality sensors, medical devices and industrial safety interlocks — products that are critical to compliance, life protection, and asset integrity.

The dividend metrics reveal a business run with extreme conservatism. The payout ratio based on free cash flow is just 44%.

Dividend cover is 2.3× and free cash flow generation is strong, with the company routinely converting a high proportion of operating profit into cash because its subsidiaries manufacture specialised, low-volume products requiring relatively light ongoing capital expenditure.

The P/E ratio and debt-to-equity metrics are approximately 23.8 times and 0.38 times respectively and places Halma at the premium end of the valuation spectrum but with a pristine balance sheet.

The company carries negligible net debt relative to its equity base, giving it immense financial flexibility.

That fortress balance sheet means management can continue its acquisition programme even during a credit crunch, when competitors are forced to retrench.

Halma's dividend track record deserves special emphasis. The company has increased its dividend every year for more than 26 consecutive years, spanning multiple economic cycles, technology shifts, and global disruptions.

The dividend has been raised for at least three consecutive years in the most recent period, and the five-year compound growth rate of roughly 7% indicates this is genuine progressive growth, not a token annual gesture.

The economic moat is built on high switching costs and regulatory tailwinds.

Halma's products may be small in absolute cost, but they are critical to safety and compliance — a faulty fire detector or a faulty medical valve can have catastrophic consequences.

Customers are reluctant to switch to cheaper alternatives because the cost of compromise is orders of magnitude greater than any potential saving.

Additionally, increasing regulation around workplace safety, environmental monitoring and healthcare standards creates a steady, non-cyclical demand tailwind that underpins organic revenue growth year after year.

Halma demonstrates that a high-quality, moderate-yield compounder can be just as suitable for dividend screening as a traditional high-yield stalwart.

Best Dividend Stocks #5:
Pearson (PSON) – The Digital Learning Dividend Restorer

Pearson has undergone one of the more significant transformations in the FTSE 100 over the last decade.

Once a sprawling publishing conglomerate with interests in newspapers, textbooks and business information, it has refocused itself into a lean, digitally-oriented learning company with a global footprint.

The payout ratio and dividend cover are approximately 47% and 2.1 times respectively.

Pearson has rebuilt the dividend on a sustainable foundation, targeting a payout that allows continued investment in digital learning platforms and AI-enabled assessment tools.

The P/E ratio of 18.2 places Pearson in the middle of the pack. It is neither a screaming bargain nor an expensive hope stock.

This multiple reflects a market that is cautiously optimistic about Pearson's strategic direction but still discounts some execution risk.

The free cash flow base is far stronger than it was before the restructuring, and the business model — focused on digital subscriptions, virtual schools, and professional certification — generates highly recurring revenue streams with low marginal costs.

Pearson's competitive moat is rooted in reputation and accreditation. Its qualifications, from Edexcel to BTEC to professional certifications, are embedded in educational systems and corporate hiring practices around the world.

Switching to an alternative provider involves re-accreditation processes, staff retraining, and risk to institutional reputation.

That stickiness, combined with growing global demand for digital learning and lifelong upskilling, provides a secular tailwind.

Pearson meets the quantitative thresholds of my screen and brings a recovery narrative that adds an element of upside optionality to a diversified dividend growth portfolio.

Best Dividend Stocks #6:
RELX (REL) – The Information Analytics Aristocrat

RELX is a global leader in information-based analytics and decision tools, operating through its four divisions: Risk, Scientific, Technical & Medical, Legal, and Exhibitions.

It has transformed itself from a traditional publisher into a data and analytics powerhouse, building one of the most resilient, cash-generative business models in the FTSE 100.

The dividend metrics are compelling in their consistency. RELX offers a forward dividend yield of approximately 2.6%, with a payout ratio of approximately 57%.

That ratio squeezes just under my 60% ceiling, leaving a comfortable buffer for reinvestment in organic product development and strategic acquisitions.

Semi-annual payments provide a regular income stream. The company has grown its dividend for fifteen consecutive years, maintaining increases through the global financial crisis.

Free cash flow is RELX's superpower. Free cash flow before dividends totalled approximately £1.1bn, while ordinary dividends consumed approximately £824m.

That leaves surplus free cash flow post-dividends of £276m — available for bolt-on acquisitions, share buybacks, or further balance sheet strengthening.

The P/E ratio and debt-to-equity metrics are approximately 24.1 times and 3.10 times respectively.

RELX has commanded a premium multiple for years because of the quality and consistency of its earnings growth; investors willingly pay up for subscription-based revenue streams and entrenched market positions.

The debt-to-equity ratio of 3.10x clearly breaches my 1.5x ceiling.

I apply a qualitative override here... RELX is an asset-light, highly cash-generative information company that deliberately runs a leveraged balance sheet to optimise its cost of capital.

The debt is long-term, fixed-rate, and rated solidly investment-grade.

Interest payments are covered many times by free cash flow, and the company's strong cash generation allows it to deleverage rapidly if desired.

The high debt-to-equity ratio is a function of accounting equity being low due to historical goodwill write-offs and share buybacks, not because the company is financially strained.

The spirit of my screen is to avoid companies where debt threatens the dividend, and RELX's debt, while large in accounting terms, poses no such threat.

RELX's economic moat is extraordinarily wide. Its databases and analytics tools are deeply embedded in the workflows of lawyers, scientists, insurers and risk managers.

Over 85% of revenues are recurring or subscription-based. The cost and risk of switching away from RELX's platforms are high, because clients would have to retrain staff, revalidate data sources, and risk disruptions to mission-critical decisions.

A data network effect compounds this advantage: the more data RELX ingests and analyses, the more valuable its insights become, attracting more subscribers and further expanding its data pool.

RELX meets every income-focused criterion — 2.6% yield, 57% payout, robust free cash flow cover, 24.1 P/E, and a 15-year growth streak — with flying colours.

Best Dividend Stocks #7:
Sage Group (SGE) – The Cloud Accounting Compounder

Sage is the UK’s largest listed technology company, providing accounting, payroll and HR software to millions of small and medium‑sized businesses worldwide.

Its decade‑long shift from one‑off licence sales to cloud subscriptions is now largely complete, creating a business with highly visible recurring revenues and a dividend policy that has emerged stronger than ever.

The dividend credentials are impressive. A starting yield of 2.3% sits comfortably above the 2% floor, but the real story is safety.

With a payout ratio of roughly 43%, Sage retains ample profits to fund product development while maintaining dividend cover of 2.3x.

Free cash flow cover of 1.4x confirms the dividend is funded by genuine cash generation, not accounting sleight of hand.

The balance sheet is a fortress: net debt‑to‑equity of just 0.59x leaves the payout utterly insulated from credit market conditions.

Sage’s P/E of 26 nudges fractionally above my 25 ceiling, and I allow it.

Technology firms deep in a cloud transition often appear optically expensive because upfront subscription costs temporarily suppress near‑term earnings.

The cash‑flow yield tells a far healthier story, and as recurring revenues compound, the multiple should naturally compress without any share‑price fall. The underlying trajectory is what matters.

What ultimately sets Sage apart is its 26‑year record of uninterrupted dividend growth.

Through the dot‑com bust, the financial crisis and the heavy investment phase of its own cloud pivot, management never once cut the payout.

That institutional reverence for the dividend is exactly what a long‑term income investor should prize.

The economic moat is rooted in deeply embedded workflows. Once a business runs its payroll, tax compliance and invoicing on Sage, switching becomes a disruptive, risk‑laden project most owners will never contemplate.

A powerful network of accountants and bookkeepers reinforces that stickiness, acting as gatekeepers who recommend and sustain the platform.

This ecosystem lock‑in, combined with the secular growth of cloud adoption among SMEs (small to medium enterprises), gives Sage a durable competitive advantage that should power both earnings and dividend growth for the next decade and beyond.

How To Use This List of The Best Dividend Stocks

1. Consider A Stocks and Shares ISA.

In the UK, holding dividend‑paying shares inside an Individual Savings Account (ISA) shields both the dividends and any capital gains from tax.

2. Reinvest your dividends, especially early on.

Most brokers offer a dividend reinvestment plan (DRIP) that automatically uses your dividends to buy more shares. Over 20 years, the difference between spending your dividends and reinvesting them can be staggering.

3. Diversify across sectors.

Notice how our list spans Food & Retail, Distribution, Media & Education, Technology and Consumer Services. Even the best dividend stocks can stumble if their sector hits a rough patch.

4. Check in, but do not obsess.

Review your holdings a couple of times a year to make sure the dividend has not been cut and the payout ratio has not spiralled. Dividend investing is a long game, and the real returns come from patience, not frantic trading.

Key Takeaways

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